Straightforward and Compassionate Therapy for Women with Anxiety in Agoura Hills California | Telehealth Available to Clients in the state of California and Virginia
Are you used to being the go to person for everyone else in your life? Experiencing worries, overwhelm, or feeling like you’re not quite sure who you are anymore (disconnected with self)?
Therapy with Rachel Ann Dine is centered around helping you feel a deeper sense of inner peace, identify and build upon your inherent strengths, tame anxious thoughts with effective strategies catered to you, and feel more comfortable facing life stressors. Rachel Ann’s therapeutic approach and style focuses on creating an impactful therapy experience that feels safe, comfortable, and supportive.
Take a look below to assess if any of these characteristics have occurred or are occurring in your life. Rachel Ann has become specialized in providing therapy and counseling for women, just like you, who may be experiencing:
Be empowered to reach out and ask for help regarding one of the most important relationships you’ll ever have–the relationship with self.
Receive down to earth, straightforward yet compassionate counseling with Rachel Ann designed to help you process, heal, and achieve new goals you have for yourself!
Self-assess. Examining the past to understand the present. The below experiences are areas Rachel Ann Dine has assisted many women in working through. Offering a nonjudgmental and compassionate approach, Rachel Ann is passionate about helping you redefine who you want to be in the present!
Just because you have felt like you had to live a certain life role or have lost sight of who you are, does not mean it is too late to make changes and reconnect with yourself..
Rachel Ann Dine is here to help the open-minded woman who seeks understanding of self and has motivation to achieve clarity in life. To help the woman who desperately wants to reconnect with who she is, who she wants to be, and has a desire to make important connections between past and present behaviors. Rachel Ann excels in helping the woman who tries to make everyone else happy but over time, has lost sight of what SHE needs to feel happy and whole.
Articles Rachel Ann Dine, LPCC, LMHC, LPC has been featured in:
Understanding covert and overt signs of emotional abuse: Bustle
Can going through a difficult divorce cause symptoms of PTSD? Thriveworks
What is self-love? Practical ways to care for yourself, mind, body, and spirit: Medium
With all of the messages you may have received (while growing up, from partners, friends, family) OR messages you’ve told yourself along the way, the first step in healing is recognizing what these messages are. Understanding whether or not they are helping or hurting you, and then taking steps to practice self-compassion, challenge and reframe negative thoughts of self, and become intimately acquainted with who you are and what you want out of life. Life is not always easy. But you do not have to grieve, heal, or go on the journey in life alone. Rachel Ann Dine, LPCC, LPC, LMHC looks forward to meeting you and offering you a supportive environment for growth and healing!
Get started today.
Ready to schedule? E-mail or call 757-739-6771. We cannot wait to help you feel empowered to live a life that feels authentic to YOU.
Humanitas Counseling and Consulting
Call: 757-739-6771 or 310-845-6268
E-mail: hello@humanitascounseling.org
office location: 5016 Chesebro Rd, Suite 200, Agoura Hills, CA, 91301