Teen Counseling

Counseling for teens in Chesapeake Virginia

Counseling for Teens in Chesapeake Virginia

Specializing in Teen Mental Health

Rachel Ann Dine, LPC provides specialized counseling for teens in Chesapeake, Virginia and surrounding areas who may be experiencing depression, anger, or anxiety. Counseling for teens has become essential to help teens learn the coping skills in dealing with their emotions.

Do you notice your teenage son or daughter suffering from low self esteem, anxiety, or depression? Have you noticed that he/she is moody and irritable but won’t open up to you? Have you noticed defiant behavior and poor choices in friendships and relationships?

As a parent, it can very difficult to know what is happening with your child and how to help. Added pressures of peer issues, school stress, and hormonal issues can all increase anxiety and Rachel Ann helps teens who may be experiencing difficulties, or who need an open forum to open up about issues and receive tools to deal with stressors.

Teen Depression and Anxiety 

We know that teen depression and anxiety is on the rise. Your son or daughter may be craving independence but also greatly needing support from an outside source who is neutral and skilled in helping them figure out difficult emotions and experiences.

Many times teens do not know how to handle this sudden influx of emotions and freedom that comes with getting older and taking on more responsibility. Rachel Ann is here to help both you and your son or daughter work through these issues with a therapeutic style that is down to earth.  She offers realistic techniques in a relatable way.

What to expect from counseling

A delicate balance of ensured confidentiality and family involvement

When working with teens, it is so important for them to know they have a confidential outlet to express themselves separate from family and friends, however, Rachel Ann wants to keep you informed and will at times, ask that both parents and child meet together so that everyone can be on the same page. 


Counseling for teens in Chesapeake Virginia

A Different Approach to Helping Teens

The teens Rachel Ann works with often enjoy her therapeutic approach. She utilizes art therapy for self expression in addition to a set of skills based training and traditional talk therapy. Her goal is to help your son or daughter feel heard and able to express themselves! 

With all of the changes that may be occurring in your son’s or daughter’s life, please reach out and allow Rachel Ann to help support both you and your family in the most caring of ways. Rachel Ann is extremely passionate about working with pre-teens and teens ages 11 years and older.

Get Started Today!

Call today for any questions you may have 757-739-6771, self-schedule your appointment to secure a time that works for you, or  email me. 

You can find more information on rates and insurance here.

Counseling for teens in Chesapeake Virginia

Humanitas Counseling and Consulting, LLC

816 Greenbrier Circle, Suite 209

Chesapeake, VA 23320