Blog and Social Media

Blog, Instagram, and Facebook for Humanitas Counseling

Women and Teen Mental Health Counseling in Chesapeake Virginia

Be inspired to be your best you with daily tips and motivation!

Women and teen mental health counseling in Chesapeake Virginia

Blog-My Humanitas Musings

Find yourself wanting more information on how to improve your mental health? Check out my mental health blog, for free tips on a variety of different topics related to mental health.

Unsure on whether or not it’s time to reach out and talk to a therapist? I encourage you to start your reading here with my blog post on 5 of the most common signs it’s time to see a therapist. Knowledge is power and you should feel empowered in your daily living!

Women and Teen Mental Health Counseling in Chesapeake Virginia

Instagram page for Humanitas Counseling

Are you already on Instagram? Check out my page @RachelAnnDineCounseling where I post inspirational messages about living your most authentic life, setting boundaries, dealing with stress, and MORE! Click here to get connected on Instagram: Humanitas Counseling on Instagram

Facebook page for Humanitas Counseling

Are you more of a Facebook fan? Humanitas counseling is there, too! Check me out @RachelAnnDineLPCofHumanitasCounseling or by clicking here:  Humanitas Counseling on Facebook . Like my page to catch the latest updates, offerings/bundle deals for therapy services, and receive your daily dose of mental health motivation!


Humanitas Counseling and Consulting, LLC

816 Greenbriar Circle, Suite 209

Chesapeake, VA