Welcome!

therapy and counseling in chesapeake virginia

 Welcome to Humanitas Counseling

Mental Health Counseling in Chesapeake, Virginia

Helping you tame anxiety and find balance in your life

Mental Health Counseling in Chesapeake, Virginia for women, men, and teens. Do you struggle with self-doubt? Worry about trying to make life “perfect” and or doing it all at the expense of your own peace? Whether it be your relationship, feelings about self, or negative habits/thinking patterns, Licensed Professional Counselor, public speaker, and author, Rachel Ann Dine, specializes in providing mental health counseling for men, women, teens, and couples.

Request Appointment/ SCHEDULE HERE

Rachel Ann Dine Licensed Professional Counselor Rachel Ann Dine, LPC, specializes in helping men, women, and teens who have high anxiety and high-achieving, perfectionistic tendencies learn to find balance in life, let go of negative thoughts of self, and achieve more self-confidence.  Using a holistic approach, Rachel Ann takes into consideration mind, body, and spirit to help you create a realistic plan for mental wellness, providing tools you can use on a daily basis to help you change a defeated mindset, reduce panic attacks, or let go of negative thoughts of self.  

Located in the Greenbrier area of Chesapeake, Virginia, Humanitas Counseling is easily accessible to Virginia Beach and Norfolk. Call now 757-739-6771 or Click here for directions. 


Anxiety counseling in Chesapeake Virginia

Rachel Ann believes where one door closes, another opens. Maybe you are encountering a difficult situation where a relationship ended, struggling at work, or having doubt within yourself that you can overcome anxious thoughts.

Call today to open the new door to a healthier you and take advantage of individualized techniques and an open space to be heard and given tools for change! 757-739-6771 or schedule now by clicking here: https://rachel-ann-dine.clientsecure.me/

“Where there’s hope, there’s life. It fills us with fresh courage and makes us strong again”.  -Anne Frank


The Mission of Humanitas Counseling:

Mental Health Counseling to help you be your best

mental health counseling therapy chesapeake virginia

Humanitas is a Latin noun meaning: human nature and kindness and Rachel Ann chose this name because she believes we as humans, all share common experiences in life (human nature) and kindness is what she wants you to show to yourself! 

The mission statement of Humanitas Counseling and Consulting, LLC is: Empowering you to be kind to yourself through making healthy choices that work for your life. Emphasis on empowerment and making healthy choices that work for YOUR life.


Mental health counseling in Chesapeake Virginia

Want to get a jump start on bettering yourself with take action assignments and practical tips for reconnecting with yourself and living empowered? Rachel Ann invites you to read her women’s wellness book, Live. Learn. Love. Real-talk tips for women, available on Amazon by clicking here! Order your copy today and get your journey started (you can also get a feel for Rachel Ann’s therapy style and how she can help YOU!)


Get started today.

Mental health counseling to help you reduce anxiety and feel peace

Sometimes anxiety and depression can cause you to believe you don’t deserve or need help. You may think “life isn’t that bad compared to other people” or “I’m managing okay..”. BUT, you do NOT have to wait until life does become too unmanageable or stress reaches an all time high before reaching out for assistance from Rachel Ann

Ready to schedule now? Call 757-739-6771 or click here where you’ll be taken straight to the secure self-scheduling page where you can choose an available date that works for you. Rachel Ann cannot wait to meet with you and share her enthusiasm for empowering you to live a life that honors who you truly are, all while helping you find ways to let go of anxious thoughts and self-defeating behaviors. Be well!

Humanitas Counseling and Consulting, LLC

816 Greenbrier Circle, Suite 209

Chesapeake, VA 23320

757-739-677